|
Rise and shine ;D
Diet Calendar Entry for 23 August 2019:
|
1285 kcal
|
Fat: 51.55g | Prot: 100.09g | Carb: 105.55g.
Breakfast: Great Value All Natural Medium Picante Sauce, Butterball Natural Inspirations Turkey Breakfast Sausage Patties, Egg White , Egg, Strawberries, Sunkist Minneola Tangelo Orange. Lunch: Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla, Roasted Broiled or Baked Chicken Breast, Great Value Chopped Walnuts, Granny Smith Apples, Kraft Miracle Whip Light Dressing. Dinner: Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla, Cooked Carrots, Del Monte Cream Style Corn, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
|
|
 Comments
|
Other Related Links
Members
|
Grammy Kim's weight history
|