Weigh In record (no journal entry) for 22 August 2019
|
106.7 lb
Lost so far: 12.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2019:
|
654 kcal
|
Fat: 41.36g | Prot: 14.75g | Carb: 58.75g.
Breakfast: Сосиски Молочные. Lunch: Шоколадный Торт (с Шоколадной Глазурью), Сосиски Молочные. Dinner: Konti Супер Контик Суфле, Дыня. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia4314's weight history
|