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Finally feel like I'm over the hump. Got my meclizine in and it has done wonders for me. Feel more like myself. Realized what happened. I used the "P" word in my schemes. You know, P L A N. aka - not gonna happen 'cause some other sh*#t is. So now, I am thinking about jumping is and getting down to business. Also thinking about getting a fit bit type device to help monitor my sleep and movements. Any suggestions would be most helpful. I sure don't want to fork out what they ask for one around here.
Diet Calendar Entries for 22 August 2019:
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1482 kcal
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Fat: 108.94g | Prot: 72.10g | Carb: 48.38g.
Breakfast: Ball Park Beef Frank, Great Value Sharp Cheddar Cheese. Lunch: Golden Flake Thin & Crispy Dill Pickle Potato Chips, Ball Park Beef Frank. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Steak. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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4317 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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