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Diet Calendar Entries for 22 August 2019:
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1764 kcal
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Fat: 80.33g | Prot: 124.02g | Carb: 135.89g.
Breakfast: Quaker Aveia em Flocos, Molico Leite Desnatado. Lunch: Cenouras, Repolho Refogado, Pururuca. Dinner: Abobrinha Cozida, Habib's Batata Frita, Bisteca de Porco Grelhada. Snacks/Other: Walmart Queijo Mussarela, Cafezinho, Banana Nanica. more...
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2663 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Bistecas, abóbora no vapor e batata na Airfryer... E assim segue o baile!
22 Aug 19 by member: Silnara
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