Weigh In record (no journal entry) for 22 August 2019
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296.8 lb
Lost so far: 63.2 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2019:
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919 kcal
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Fat: 83.05g | Prot: 27.43g | Carb: 23.82g.
Breakfast: KETO SEED BREAD, Butter, Torani Sugar Free Vanilla Syrup, Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Pork Chops (Top Loin, Boneless), Brussels Sprouts (Frozen), Marie's Chunky Blue Cheese Dressing. Snacks/Other: Marketside Sugar Snap Peas. more...
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losing 2.1 lb a week
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bobi su's weight history
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