#Cacau's Journal, 20 August 2019

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Weigh In record (no journal entry) for 20 August 2019

304.2 lb Lost so far: 0 lb. Still to go: 138.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2019:

627 kcal

Fat: 19.17g | Prot: 18.90g | Carb: 97.82g. Breakfast: Mabel Rosquinha de Coco. Lunch: Pêra Portuguesa, Banana Prata, Mocotó. Snacks/Other: Marilan Bolacha Água e Sal, Leão Chá de Camomila. more...

1159 kcal

Activities & Exercise: Breastfeeding - 4 hours, Google Fit - 20 hours. more...

gaining 4.3 lb a week

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#Cacau's Journal, 20 August 2019

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