Maybe not the best thing to be happy about but my wife put on some weight so now she’s trying to lose it too. It’s made it so much easier for me. We’ve always split the cooking, now on her nights she measures and portions things out.
Diet Calendar Entries for 22 August 2019:
|
1487 kcal
|
Fat: 71.83g | Prot: 50.37g | Carb: 164.63g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Buffalo chili, Sausage muffins. Dinner: Peanut noodles. Snacks/Other: Salsa, Juanita's Foods Tortilla Chips. more...
|
|
2563 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|