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As a reward for the plateau break, I went shopping for a new pair of jeans. I took 3 pairs of size 8 jeans to the dressing room. I looked at them and thought these are never going to fit over my hips. Then I slid them easily over my hips. I then thought these will never fasten, which then they did easily. Each pair went like that. Holy cow! I'm in a size 8. I'm really in a size 8. I know some may not understand but I haven't been a size 8 since I was eight ....years old! All of my life I've been overweight/fat whatever! I was emotional in the dressing room and I am now just typing this thing. I now realize at this moment I have done the thing I have set out to do. Take my life back. Back to the time of innocence and the time I had my life as my own. The number on the scale is not the key. It's the thought in the mind and the determination of the soul.
Diet Calendar Entries for 30 July 2010:
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1917 kcal
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Fat: 55.99g | Prot: 51.23g | Carb: 313.39g.
Breakfast: milk, rice chex, blueberries, Soymilk Creamer, coffee. Lunch: milk, honey nut chex. Dinner: gluten free vanilla creme cookies, lays cheddar potato chips, kraft singles, Millet special gluten free bread. Snacks/Other: pollyo mozzarella cheese, apple, chobani, brown rice marshmallow treats peanut butter, veggie crisps, nectarine, Propel Kiwi-Strawberry Fit Water. more...
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2820 kcal
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Activities & Exercise:
Sitting - 1 hour and 25 minutes, Driving - 1 hour and 20 minutes, Stretching (yoga) - 15 minutes, Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 12 hours, Sleeping - 8 hours. more...
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