Date started: 01 Mar 17

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 176.4 lb
24 Oct 22	174.6 lb	Reasonably Well
04 Aug 22	176.4 lb	Reasonably Well
02 Jan 22	189.6 lb	Reasonably Well
16 Nov 21	183.9 lb	Reasonably Well
08 Nov 21	185.4 lb	Reasonably Well
07 Sep 20	178.6 lb	Reasonably Well
04 Sep 20	182.1 lb	Reasonably Well
08 Jan 20	176.4 lb	Reasonably Well
14 Oct 19	167.3 lb	Reasonably Well
10 Sep 19	170.9 lb	Poorly
14 Apr 19	166.4 lb	Reasonably Well
31 Mar 19	168.7 lb	Reasonably Well
04 Feb 19	170.9 lb	Poorly
20 Jan 19	172.0 lb	Reasonably Well
17 Jan 19	178.6 lb	Reasonably Well
03 Jun 18	172.0 lb	Reasonably Well
01 Jun 18	172.0 lb	Reasonably Well
14 Apr 18	176.4 lb	Reasonably Well
20 Nov 17	170.9 lb	Reasonably Well
22 Sep 17	171.5 lb	Reasonably Well
21 Sep 17	173.7 lb	Reasonably Well
04 Sep 17	171.5 lb	Reasonably Well
31 Jul 17	166.4 lb	Poorly
01 Mar 17	176.4 lb	Reasonably Well

Date started: 29 Jul 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 167.6 lb
24 Feb 17	157.6 lb	Reasonably Well
20 Feb 17	159.4 lb	Reasonably Well
13 Feb 17	160.7 lb	Reasonably Well
06 Feb 17	162.0 lb	Poorly
25 Jan 17	162.0 lb	Reasonably Well
20 Jan 17	163.1 lb	Reasonably Well
19 Jan 17	164.2 lb	Poorly
12 Jan 17	165.3 lb	Poorly
03 Nov 16	167.1 lb	Reasonably Well
19 Oct 16	168.7 lb	Reasonably Well
13 Oct 16	169.8 lb	Poorly
29 Sep 16	165.1 lb	Reasonably Well
21 Sep 16	167.6 lb	Poorly
20 Sep 16	169.8 lb	Poorly
01 Sep 16	165.3 lb	Reasonably Well
30 Aug 16	169.8 lb	Reasonably Well
29 Aug 16	169.8 lb	Poorly
12 Aug 16	167.6 lb	Poorly
29 Jul 16	167.6 lb	Not Applicable