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Diet Calendar Entry for 21 August 2019:
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2632 kcal
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Fat: 67.81g | Prot: 183.56g | Carb: 314.71g.
Breakfast: MYPROTEIN Impact Whey Protein(Vanilla Stevia), Banana, ندى حليب قليل الدسم طويل الاجل, Egg Yolk, Almonds, Fitness خبز, Egg White, Puck بوك Cheese Slices Low Fat, Date. Lunch: Melon JUAN Canary (A&W), Fresh Lemon Juice, Red Onions, King Mackerel (Cooked, Dry Heat), Almarai Natural Butter(Unsalted), الجوهرة رز أبيض (بسمتي). Dinner: Almonds, Egg White, Puck بوك Cheese Slices Low Fat, Fitness خبز, كوكيز وبراوني. Snacks/Other: Heather's ACASIA SENEGAL TUMMY FIBER, NATROL Omega-3 Fish Oil (1000Mg), الصافي زبادي أكتيفيا لايت, أرض الطبيعة حبوب لقاح النحل. more...
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