mandyjo95's Journal, 17 February 2013

159.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

870 kcal

Fat: 45.00g | Prot: 14.00g | Carb: 110.00g.   Lunch: BK Mocha Frappe (Small), Spinach Harvest Salad. Dinner: LiveActive Natural Raspberry Peach, Movie Theater Butter Popcorn. more...

1961 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Standing - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...