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Diet Calendar Entries for 21 August 2019:
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2038 kcal
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Fat: 91.59g | Prot: 62.42g | Carb: 248.05g.
Breakfast: 3 Corações Cappuccino, Leite Integral, Vigor Requeijão Cremoso Tradicional, Kim Bisnaguinha Integral, Mamão. Lunch: Café com Açúcar, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Abóbora Cozida, Ovo, Quero Feijão Carioca. Dinner: Garoto Talento Avelã. Snacks/Other: Yoki Aveia em Flocos, Batavo Iogurte de Morango, Café com Açúcar. more...
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2031 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 2 minutes, Walking (exercise) - 3.5/mph - 42 minutes, Weight Training (moderate) - 8 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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