kelsey54321's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
120.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1278 kcal Fat: 61.22g | Prot: 82.73g | Carb: 112.43g.   Breakfast: Frosted Sweet Cinnamon Bun, Egg White, Cheddar Cheese, Caramel Vanilla Coffee Creamer. Lunch: Peanut Butter, Gala Apples. Dinner: Rice Pilaf Ready Rice, Broccoli, Chicken Breast. Snacks/Other: Protein Granola Bar, Vanilla Soy Milk. more...
1583 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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