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kelsey54321
Journal
17 Feb 13
kelsey54321's Journal, 17 February 2013
kelsey54321's Profile
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Weigh In record (no journal entry) for 17 February 2013
120.0 lb
Lost so far:
18.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
1278 kcal
Fat: 61.22g | Prot: 82.73g | Carb: 112.43g.
Breakfast:
Frosted Sweet Cinnamon Bun, Egg White, Cheddar Cheese, Caramel Vanilla Coffee Creamer.
Lunch:
Peanut Butter, Gala Apples.
Dinner:
Rice Pilaf Ready Rice, Broccoli, Chicken Breast.
Snacks/Other:
Protein Granola Bar, Vanilla Soy Milk.
more...
1583 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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