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Ms.Angel
Journal
17 Feb 13
Ms.Angel's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
152.1 lb
Lost so far:
4.4 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
851 kcal
Fat: 24.08g | Prot: 30.67g | Carb: 130.07g.
Breakfast:
bolo, leite.
Lunch:
cenoura, empanado, arroz.
more...
1681 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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