Weigh In record (no journal entry) for 20 August 2019
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182.3 lb
Lost so far: 9.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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705 kcal
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Fat: 44.71g | Prot: 69.24g | Carb: 2.82g.
Lunch: Rúcula, Queijo Meia Cura, Ovo Frito, Alface, Bife ou Costeleta de Porco. more...
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losing 21.6 lb a week
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nataliajuliana39's weight history
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