Diet Calendar Entries for 20 August 2019:
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2231 kcal
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Fat: 130.18g | Prot: 190.66g | Carb: 75.18g.
Breakfast: Vitória Queijo Bola, Café Expresso, Glória Leite Integral. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Contra-filé. Dinner: Glória Leite Integral, Atlhetica 100% Pure Whey, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Moela de Frango. Snacks/Other: Atlhetica Best Whey Bar Brigadeiro , Nutrata Whey Grego Bar Sabor Brigadeiro, Café Expresso, Glória Leite Integral, D'ajuda Molho Verde, Sadia Patê de Frango, Bauducco Torrada Integra, Castanhas-do-Pará. more...
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4187 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Crossfit - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Motorbike Riding - 2 hours. more...
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