Weigh In record (no journal entry) for 17 February 2013
|
195.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 February 2013:
|
485 kcal
|
Fat: 5.00g | Prot: 22.00g | Carb: 84.00g.
Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Instant Breakfast Essentials - French Vanilla. Dinner: Cinnabon Instant Hot Cereal. Snacks/Other: V-Fusion Light Strawberry Banana. more...
|
losing 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenifa75's weight history
|