Kitty JHB's Journal, 20 August 2019


Diet Calendar Entries for 20 August 2019:
1342 kcal Fat: 74.17g | Prot: 58.29g | Carb: 114.31g.   Breakfast: Carr's Table Water Biscuits, Avocados , Soft Boiled Egg. Lunch: Cheddar Cheese , Mozzarella Cheese, Worcestershire Sauce , All Gold Tomato Sauce, Tomato Paste , Salami, Vital Corn Cakes. Dinner: KFC A.M. Toasted Sandwich - Chicken Mayonnaise (Brown Bread). Snacks/Other: Nutriseed Nuseed Snacking - Balsamic Vinegar & Himalayan Salt Roasted Seeds, Naartjie. more...
188 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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