Getting ready to start my 3 back to back 12.75-13 hours shifts☕️☕️☕️. I don’t do decaf.... it’s just brown sadness water😂 pre- logged lunch. Stocked up on healthy, high protein, high fiber snacks. I can foresee the aches and pains and swelling to come😩 Come on Thursday night 😬
Diet Calendar Entry for 20 August 2019:
|
1579 kcal
|
Fat: 86.69g | Prot: 75.40g | Carb: 129.50g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Cream (Half & Half), Cinnamon, Bragg Organic Apple Cider Vinegar, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Lunch: Wendy's Baconator Double (No Bun), Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea. Dinner: Noodles & Company Penne Rosa (Small), Noodles & Company Zucchini Romesco (Small). Snacks/Other: Honey Mustard Dressing, Philly Soft Pretzel Factory Regular Salted Pretzels, Green Tea, Kind Nuts & Spices Honey Roasted Nuts & Sea Salt. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Brown sadness water, love it.
Hey! It's Thursday, you made it
22 Aug 19 by member: Mom of Isabella
|
😂 it is brown sadness water😂 hallelujah 🙌🙌 it’s most likely going to be a 14 hour day because Murphy’s law🤦🏻♀️
22 Aug 19 by member: jcmama777
|
Thursday night is coming! Hope you are hanging I there! Those are mighty long shifts. 😕
22 Aug 19 by member: melissatwa
|
I called it😩😩 still here lol.
22 Aug 19 by member: jcmama777
|
I am thinking about a cup of decaff; I'm craving coffee but want to sleep some tonight.
23 Aug 19 by member: FullaBella
|
Go get you some brown sadness water Bella🤗☕️ It’s brown sadness water in the morning, but probably comforting in the evening like a mug of warm tea.
23 Aug 19 by member: jcmama777
|
I won't deny I am so loving the Texas Pecan I found - the caffeine in that seems to be triple regular coffee. But I have some nice decaff blends that have a nice flavor. I don't think I'm going to risk it at all tonight now - I'm already yawning and need to make up for a poor nights sleep.
23 Aug 19 by member: FullaBella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcmama777's weight history
|