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assez gros excess la veille (midi) sur une journée piscine (2h) et cinéma l'apres midi .
gros mc do
frites , coca, hamburger
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113.3 lb
Lost so far: 15.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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1735 kcal
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Fat: 70.76g | Prot: 55.78g | Carb: 190.80g.
Lunch: Nu Smoothie Fraise Banane, Kir Cassis, Cheeseburger Large, McDonald's Frites (Moyenne). Dinner: Delisse Crème Caramel. more...
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gaining 2.3 lb a week
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