Weigh In record (no journal entry) for 20 August 2019
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357.8 lb
Lost so far: 11.7 lb.
Still to go: 159.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2019:
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2503 kcal
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Fat: 87.93g | Prot: 57.03g | Carb: 371.55g.
Lunch: Lift Lift Plus (Can), Lift Lift Plus (Can), Bacon and Egg Pie. Dinner: Soft Drink, Hard-Boiled Egg, Sliced Ham, Toasted White Bread. Snacks/Other: Whittaker's White Raspberry Chocolate, Bluebird Salt & Vinegar Original Cut Chips, Soft Drink, Bluebird Salt & Vinegar Original Cut Chips, Deep Fried Potato French Fries (from Frozen). more...
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losing 0.5 lb a week
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annette butler's weight history
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