Grammy Kim's Journal, 19 August 2019

Slow but sure. Getting close to my first set goal. Feeling a bit happy today 🙃. My 2nd oldest daughter started her nursing classes today. The youngest started classes last Monday for her Masters in finance. My third daughter is already a nurse so we woll now have 2 in family. My oldest graduated cosmetology school so all of hair is taken care of. I'm one blessed mama 😁😇
262.4 lb Lost so far: 35.7 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2019:
899 kcal Fat: 25.20g | Prot: 78.18g | Carb: 91.52g.   Breakfast: Driscoll's Raspberries, Great Value Fit Breakfast Turkey Sausage Breakfast Sandwhich. Lunch: Raspberries, Great Value Light Greek Nonfat Yogurt Vanilla, Roasted Broiled or Baked Chicken Breast, Great Value Mandarin Oranges No Sugar Added, Cucumber (with Peel) , Sweet Red Peppers , Dandy Hearts of Romaine. Dinner: Great Value Extra Creamy Dairy Whipped Topping, Winky Sugar Free Jello, Great Value Broccoli & Cauliflower, Melissa's Baby Dutch Yellow Potatoes, Broiled or Baked Pork Chop (Lean Only Eaten). more...
losing 2.5 lb a week

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