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Diet Calendar Entries for 19 August 2019:
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1262 kcal
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Fat: 52.81g | Prot: 48.18g | Carb: 146.58g.
Breakfast: Sainsbury's Sultanas, Milk (Whole Milk), Quaker Oat So Simple Golden Syrup (36g). Lunch: Soreen Sliced Malt Loaf , Scone, Pea Soup. Dinner: Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Oil Popped White Popcorn , Kelly's Cornish Clotted Cream Ice Cream. more...
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2806 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Home made pea and broccoli soup and home made SW cheese scones
19 Aug 19 by member: janetlesley
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