We all have a back story— even me
Diet Calendar Entries for 19 August 2019:
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1474 kcal
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Fat: 58.18g | Prot: 73.23g | Carb: 161.09g.
Breakfast: French's No Salt, Mashed Potatoes (Whole Milk and Butter Added), Welch’s grape juice and Hibiscus drink, Dave's Killer Bread Thin-Sliced Good Seed Bread, POM Wonderful 100% Pomegranate Juice, Maxwell House International Cafe Orange, Food Club Large Egg, Sarabeth's Strawberry Raspberry, Kenna’s chicken, turkey breakfast sausage Patty. Lunch: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Nutiva Organic Chia Seed, Tillamook good and creamy vanilla bean yogurt, CanMar Foods Milled golden flax, Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Ranch Granola. Dinner: Coors Non Alcoholic Beer, Onions, Aqua de Jamaica (hibiscus ice tea), Pure Leaf Unsweetened Green Tea, Ocean Spray 100% Juice Cranberry, Green Mountain Gringo Medium Salsa, Beef Top Sirloin (Trimmed to 1/8" Fat), Melissa's Anaheim Chile, Green Peppers, Sweet Red Peppers, Mexican Blend Cheese, La Tortilla Factory La tortilla factory 50/50 corn and flour tortilla. Snacks/Other: Strawberry Jello, Pretzel Salad. more...
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1484 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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1 to 20 of 29
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Aug 19 by member: Keilin_4
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As the saying goes "assuming makes an a$$ out of you and me". What is you back story Kenna?
19 Aug 19 by member: AboutMyTribe
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19 Aug 19 by member: jengetfit123
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We do but it doesn’t matter! As in the Lion King... “it’s in the past” what matters is what lies ahead! A healthy, long and productive life!
19 Aug 19 by member: RndRob
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19 Aug 19 by member: Pixie722
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Sounds like your ready to rumble!! 😎👊
19 Aug 19 by member: srossca
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19 Aug 19 by member: FullaBella
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I was watching the Woodstock feature on PBS's "American Experience" last evening and realized that all those hippies are now in their 60s and 70s. I don't think I'll ever get used to the idea that my friends and I are all "senior citizrns"!
19 Aug 19 by member: Miraculum
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I know how you feel. I still think young, but my body feels like a senior citizen...lol. Though, I sure miss those rock concerts.
19 Aug 19 by member: goldengrdly
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Kenna is tough as cast iron, that much I know having read her posts for years.
19 Aug 19 by member: @philrmcknight
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There are people in my world who do know a couple of my back stories but I don’t really have a need to talk about them. They do not define my life in any way. I physically and mentally survived and most importantly is that I learned that there is absolutely nothing that can ever happen to me that I cannot either walk away from, learn to accept, recover from and survive. Fear, doubt and anxiety are foreign concepts. This has not been learned overnight — It is a perspective gained from being privileged enough to have attained an OLDER AGE
19 Aug 19 by member: Kenna Morton
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Yep, I was a quintessential hippie living in a commune outside of San Francisco on the Russian River.
19 Aug 19 by member: Kenna Morton
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Whaddya know Kenna... I was a hippie kid in Ukiah that crossed the Russian River every day! We may have crossed paths in the area during that time in history 😁✌️☮️
19 Aug 19 by member: Pixie722
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Small world Pixie. I was in Gurnville and Forestville. My husband and daughter and I . Great times, lots of fun. But eventually most of us have to grow up and become a little more responsible.
19 Aug 19 by member: Kenna Morton
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Goldengrdly—- awe, concerts. Now you are talking. I was pregnant and about to deliver when Woodstock came along but man would I have loved to have been there. I once delivered a baby at another big rock concert. The ambulance couldn’t get to us so they sent in a helicopter. That was the first of 7 babies I have delivered in the field and my first of many helicopter rides. I was as thrilled as the new mother.
19 Aug 19 by member: Kenna Morton
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I love that shirt!!! I went to Strawberry Fields which was a huge outdoor weekend concert shortly after Woodstock=same summer but near Toronto. I went to college in Boston @ that time. Always interesting.
19 Aug 19 by member: wholefoodnut
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Strawberry Fields forever
19 Aug 19 by member: Kenna Morton
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I would not have ever guessed this about you. You seem very No Nonsense! No time for fun- hard work and seriousness always.
19 Aug 19 by member: davidsprincess
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Hehehe— hippie chick all the way but pays attention to business. I am very much a realist however. Age does that to you. Somehow I have managed to keep my angel wing dress and combat boots on one side of the bed and my mom clothes and nursing uniform on the other. Both have stood me well over the years.
19 Aug 19 by member: Kenna Morton
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Retired nurses are very hard workers but they can lay down some serious kick ass fun ! That's Kenna...:)
19 Aug 19 by member: Jessie Quinn
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