Weigh In record (no journal entry) for 19 August 2019
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118.8 lb
Lost so far: 59.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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146 kcal
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Fat: 2.31g | Prot: 5.05g | Carb: 26.04g.
Breakfast: Дикси Клубника Замороженная, Nordic Овсяные Хлопья. Lunch: Окей Огурцы. Dinner: Fine Life Ежевика Быстрозамороженная. more...
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losing 6.2 lb a week
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