Weigh In record (no journal entry) for 21 June 2019
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211.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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170 kcal
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Fat: 3.60g | Prot: 16.00g | Carb: 18.90g.
Dinner: Parmalat Leite Semidesnatadon, Herbalife Shake de Doce de Leite. more...
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gaining 4.7 lb a week
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Day Zanon's weight history
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