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Finally broke out my Pilates machine that I bought a few years ago. It had been collecting dust for a long time, but I am now going to get use out of it:)
Diet Calendar Entries for 18 June 2008:
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294 kcal
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Fat: 15.75g | Prot: 30.58g | Carb: 11.68g.
Breakfast: salsa , low fat cheddar cheese, egg beaters, coffee, sausage links meatless. more...
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3019 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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 Comments
Ok, make me feel guilty. I have an elliptical and a gyrotonic machine upstairs in our bonus room that I bought last fall. I never use them. I visited the gym last week and want to join. Why? I have a gym upstairs. Why is it that we buy these things and never use them? Good for you for dusting that machine off. Hope you do better than me!
18 Jun 08 by member: KellyBo
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i dont have any machines. our cable compnay has free work out programs. i do a AM yoga and a cardio yoga most mornings. I figured any little bit helps!
18 Jun 08 by member: knewton37
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I'll have to try those yoga programs that are On Demand, but working out at all during my work weeks is nearly impossible, but I guess if I can even get in 10 minutes or so a day, that will help.
18 Jun 08 by member: cbfree1
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