I didn't loose as much this week. I don't want to get discouraged since 2lbs is still 2lbs gone, but I have sooo far to go. It feels so good to have the big losses. I guess I know I couldn't keep losing 4-6lbs a week forever. The best part is that I've lost 33.5lbs since Jan.1st and feel so much better. I guess all I can do is choose to eat/live a healthy lifestyle and make good choices and leave the numbers up to God. I mean no one but me knows the exact number anyway right? Awe, I feel better now :-)
|
310.0 lb
Lost so far: 9.4 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
|
losing 2.0 lb a week
|