Weigh In record (no journal entry) for 19 August 2019
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203.9 lb
Lost so far: 26.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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91 kcal
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Fat: 6.76g | Prot: 6.24g | Carb: 1.14g.
Breakfast: Çay (Demlenmiş), Kızarmış Yumurta. more...
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losing 1.5 lb a week
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hira&ikra's weight history
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