Weigh In record (no journal entry) for 19 August 2019
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224.7 lb
Lost so far: 23.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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475 kcal
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Fat: 15.01g | Prot: 14.40g | Carb: 74.06g.
Breakfast: Перловка Отварная. Lunch: Огурец (с Кожурой), Лук, Масло Подсолнечное, Красная Фасоль (Консервированная). more...
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gaining 6.2 lb a week
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20Anastasiya23's weight history
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