Weigh In record (no journal entry) for 16 February 2013
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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170 kcal
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Fat: 3.25g | Prot: 28.00g | Carb: 8.00g.
Breakfast: French Style Green Beans, Tilapia Fillets. more...
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gaining 7.0 lb a week
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