Weigh In record (no journal entry) for 18 August 2019
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190.0 lb
Lost so far: 30.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2019:
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870 kcal
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Fat: 31.89g | Prot: 38.70g | Carb: 73.85g.
Breakfast: Epica Йогурт Клубника , Желтая Кукуруза, Мираторг Наггетсы Куриные Классические. Lunch: Фанагория Вино Красное Полусладкое, Чай, Зеленый Чай, Пицца Суши Вок Пицца Дары Моря. more...
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losing 12.3 lb a week
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***Юлия***18's weight history
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