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I'm so excited! I got up this morning and I weighed myself. This is the first time in I cant remember how long, that I'm down below 200. The last time I remember being less then 200 was when I was pregnant with my son, which was only for a short period of time, so I don't count it. Other than that, it has been probably about 5 or 6 years since I have been below 200. This is just another kick start and I hope it will keep me going on this weight loss. I'm only about another 7 lbs. to go until I have won my bet with my doctor. I can do this! I just need to keep eating healthy the way I have been and keep on exercising, even if it is just walking for an hour a day or so. I'll keep more updates coming!
Diet Calendar Entries for 29 July 2010:
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2278 kcal
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Fat: 72.17g | Prot: 107.75g | Carb: 307.66g.
Breakfast: scrambled eggs, 2% Milk, Lucky Charms Cereal. Lunch: arnold ancient wheat bread, apple jelly, Jif Peanut Butter (Chunky), Peanut Butter Sandwich. Dinner: Mushroom gravy, egg noodles, Pork Chop thick cut. Snacks/Other: pepsi cola, banana, Raisinets. more...
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2398 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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