Xana24's Journal, 29 July 2010

13 lbs lost! Can't believe it! 48.4 more lbs to go! :) :)

Diet Calendar Entry for 29 July 2010:
1153 kcal Fat: 29.92g | Prot: 101.44g | Carb: 120.87g.   Breakfast: 6" Pepperoni Personal Pan Pizza. Lunch: Just For One - Broccoli, Carrots & Italian Seasoning, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: PICTSWEET CRNCHY BREADED OKRA, Cucumber (Peeled), Light Mayo, Streamfresh Sweet Peas, Chunk Light Tuna. Snacks/Other: chocolate truffle (Skinny Cow), PET BANANA JR POPS. more...

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Comments 
Well done, Xana! 
29 Jul 10 by member: webpaige333
woo-hoo!! 
29 Jul 10 by member: candyann
Way to go!!!!! 
29 Jul 10 by member: Debinator
Thanks...feels like I have been counting calories for years, but it has only been a month. Getting smarter with food choices and not depriving myself either. 
29 Jul 10 by member: Xana24
Keep up the great work Xana! 
01 Aug 10 by member: information

     
 

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