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So,my weigh in is tomorrow morning. I am nervous because I know the scale will not show my true loss for this week..... (Damn mother nature... Grr) So I only expect maybe a pound or two lower... Hopefully no gain from what I have lost already. I looked on yahoo answers and the average gain during "the vistor" is 2-5 pounds. Hopefully all the water I have been drinking will flush out some of the water weight....
*ANXIOUS*
Diet Calendar Entries for 29 July 2010:
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1173 kcal
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Fat: 51.71g | Prot: 76.07g | Carb: 99.49g.
Breakfast: water, country crock butter, sour cream, mashed potato, garlic salt, boneless skinless chicken breast. Lunch: water, kraft original barbecue sauce, tyson crispy chicken strips. Dinner: sour cream, garlic salt, boneless skinless chicken breast, country crock butter. Snacks/Other: coffee. more...
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2642 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 45 minutes, Standing - 2 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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