Weigh In record (no journal entry) for 17 August 2019
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170.0 lb
Lost so far: 15.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Ovo Cozido, 3 Corações Café Extra Forte. more...
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losing 5.4 lb a week
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Luciana Z.Lopes's weight history
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