mjunhy's Journal, 16 August 2019

Weigh In record (no journal entry) for 16 August 2019

179.9 lb Lost so far: 124.3 lb. Still to go: 3.5 lb. Diet followed poorly.

Diet Calendar Entries for 16 August 2019:

206 kcal

Fat: 5.80g | Prot: 8.12g | Carb: 29.87g. Breakfast: Слобода Биойогурт 5 Злаков. more...

1961 kcal

Activities & Exercise: Resting - 12 hours and 52 minutes, Sleeping - 11 hours and 8 minutes. more...

losing 2.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

mjunhy's weight history