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Been hitting my workouts hard this week. Really trying to fall in love with the process instead of fantasizing about the results. Has t been the cleanest eating week but I think the workouts will carry me to a good loss on the scale this week.
Diet Calendar Entries for 15 August 2019:
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1798 kcal
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Fat: 54.01g | Prot: 112.94g | Carb: 216.70g.
Breakfast: Spinach Salad, Albertsons Hard Boiled Egg Whites, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Chick-fil-A Chicken Biscuit, Goya Chick Peas, Albertsons Canned Dark Red Kidney Beans, Cooked Green String Beans (from Fresh). Dinner: Broccoli , Yellow Rice, Chicken Out Rotisserie 1/4 White Chicken with Skin. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Bananas. more...
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