Weigh In record (no journal entry) for 15 August 2019
|
167.8 lb
Lost so far: 22.9 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2019:
|
128 kcal
|
Fat: 0.52g | Prot: 0.71g | Carb: 33.70g.
Breakfast: Café Expresso. Lunch: Pomme. Dinner: Pomme. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boutyy's weight history
|