# desce ordinário ⤵️⤵️⤵️
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140.9 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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537 kcal
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Fat: 18.94g | Prot: 34.32g | Carb: 57.37g.
Lunch: Gergelim, Coca-Cola Coca-Cola Zero, Kibe Assado. Snacks/Other: Nescafé Tradicional, Piracanjuba Leite Desnatado, Cia da Saude Chá Instantâneo . more...
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losing 1.0 lb a week
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beth.ghizzo's weight history
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