Weigh In record (no journal entry) for 15 August 2019
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130.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2019:
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147 kcal
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Fat: 7.80g | Prot: 1.62g | Carb: 17.70g.
Breakfast: Alpen Gold Шоколад Молочный с Фундуком и Изюмом. more...
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losing 0.4 lb a week
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Kapelka86's weight history
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