Weigh In record (no journal entry) for 15 August 2019
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168.9 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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590 kcal
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Fat: 25.10g | Prot: 24.51g | Carb: 65.06g.
Dinner: Lustucru Gnocchi aux Pommes de Terre, Omelette, Société Roquefort, Pain aux Céréales. more...
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losing 1.5 lb a week
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 Comments
15 Aug 19 by member: top00
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Bonsoir et merci top.. Bonne soirée et bon courage à toi
15 Aug 19 by member: zeloic
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zeloic's weight history
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