3camica3's Journal, 14 August 2019

So much goodness. I've been doing this combo for a while.

Diet Calendar Entry for 14 August 2019:
1377 kcal Fat: 38.90g | Prot: 91.38g | Carb: 167.87g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Birds Eye Protein Blends Southwest Style, Meijer Diced Green Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Romaine. Dinner: Market Pantry Roasted Sweet Potatoes, Birds Eye Broccoli & Cauliflower, Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Hawaiian Punch Wild Purple Smash Drink Mix, Stumptown Cold Brew Coffee, Silk Pure Almond Milk - Unsweetened Original, Torani Sugar Free Caramel Syrup, Ferrero Fine Hazelnut Chocolates, Crystal Light On The Go Raspberry Ice Sugar Free Soft Drink Mix, Bananas , Wholesome Sweeteners Organic Coconut Palm Sugar, Cream of Wheat Whole Grain Cereal. more...

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