Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nekone97
Journal
14 Aug 19
Nekone97's Journal, 14 August 2019
Nekone97's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2019
129.8 lb
Lost so far:
0.8 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2019:
835 kcal
Fat: 64.72g | Prot: 38.13g | Carb: 25.30g.
Breakfast:
International Delight Sugar Free French Vanilla Coffee Creamer.
Lunch:
Egg, Cottage Cheese .
Dinner:
Cabot Monterey Jack Cheese, Crowley Heavy Cream, Philadelphia Original Cream Cheese, Cauliflower .
Snacks/Other:
Kitchen Kettle Village Perfect Pickle Chips.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nekone97's weight history
view complete history