Weigh In record (no journal entry) for 14 August 2019
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176.6 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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120 kcal
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Fat: 4.26g | Prot: 5.71g | Carb: 17.01g.
Breakfast: Tap Water, Whole Milk, Coffee (Brewed From Grounds), Great Value Bran Flakes Cereal. more...
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losing 2.1 lb a week
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Pearsall30-34's weight history
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