|
Selamat Makan Siang Kawan2
Diet Calendar Entry for 14 August 2019:
|
1104 kcal
|
Fat: 46.53g | Prot: 75.02g | Carb: 97.41g.
Breakfast: Ikan Kembung, Sayur Campuran, Nasi Goreng, Pepaya. Lunch: Chia Seed, Tahu Kukus, Daging Sapi, Sayur Campuran, Nasi Jagung. Dinner: Daging Sapi, Tahu Kukus, Ikan Kembung. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wnovaizah's weight history
|