Weigh In record (no journal entry) for 13 February 2013
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360.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1484 kcal
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Fat: 52.28g | Prot: 63.73g | Carb: 197.02g.
Breakfast: grilled fish, grilled shirimp, mexican rice, on the border tortilla, coca-cola. Lunch: marie callender's country, fig newton. more...
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gaining 4.0 lb a week
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