Weigh In record (no journal entry) for 13 August 2019
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206.4 lb
Lost so far: 24.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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136 kcal
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Fat: 5.56g | Prot: 10.15g | Carb: 10.94g.
Breakfast: Haşlanmış Yumurta. Lunch: Börülce. more...
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steady weight
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hira&ikra's weight history
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