Weigh In record (no journal entry) for 13 August 2019
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165.8 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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76 kcal
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Fat: 0.44g | Prot: 13.24g | Carb: 4.76g.
Breakfast: Café, New Millen Protein Complex. more...
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losing 7.7 lb a week
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ligia30's weight history
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