Weigh In record (no journal entry) for 12 August 2019
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172.4 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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165 kcal
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Fat: 5.67g | Prot: 6.19g | Carb: 24.44g.
Lunch: Morangos, Mirtilos, Nestlé Iogurte Natural Integral. more...
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gaining 2.1 lb a week
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Cassiad's weight history
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